DIY Vapor Rub with Essential Oils

Today nosotros have a fun homemade remedy to make but similar grandma would!  We are making a DIY vapor rub. This can exist a great style to naturally improve your sleep and take a deep breath with ease.

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How to Make DIY Vapor Rub with Essential Oils

Cough and congestion are two of the most uncomfortable winter weather occurrences that you may experience when dealing with the sniffles.

Are you looking for a mode to naturally save your chest congestion?

Supplies Needed

• 20 drops of eucalyptus essential oil
• 5 drops (each) of peppermint, lavander, rosemary, and tea tree oil
• 1.5 tablespoons of beeswax pellets
• v tablespoons of coconut oil
• 2 tablespoons of cocoa butter

Keep in mind that although some homemade vapor rubs call for unlike amounts of oils, these are typically the essential oils that most DIY vapor rubs utilise.

These essential oils, in particular, are best known for treating chest congestion, which is what makes them a great option.

Instructions

1. Melt the coconut oil and cocoa butter together in a saucepan over low heat.
2. Add the beeswax and allow it to melt.
3. Remove the pan from the stove and allow information technology to sit for five minutes. Yous want the mixture to cool before adding the essential oils. This will help prevent the heat from damaging them.
4. Once cool, add the eucalyptus, peppermint, lavender, rosemary, and tea tree essential oils to the pan. Apply a spoon to stir them into the mixture.
5. Pour the mixture into a glass jar, such equally a mason jar.
6. Store your homemade vapor rub at room temperature for up to i year.

A Word or Two of Caution When it Comes to Essential Oils & Kids

It's important to keep in mind that non all essential oils are considered safe for babies or modest children. Eucalyptus, peppermint, and rosemary essentials are not recognized as child-friendly.

Some essential oils are safe to apply on children when you utilize less of them. Some essential oils may exist safety to employ to a child's feet, rather than to their chest.

Not simply should you exercise your research ahead of time, but you will likewise want to bank check with your child'due south pediatrician to make sure that what yous're doing is prophylactic and call back that using essential oils is more than about accentuating your health, not treating illness!

This just 1 manner you tin make a DIY vapor rub from essential oils! This natural remedy tin help get y'all through the sniffles with less discomfort.

Brittany is the founder and creator of Sunshine Momma, a family lifestyle weblog that shares tips to help improve the daily life of today'due south parents. She lives in small boondocks North Texas and y'all can probably discover her at dwelling trying to continue upwards with her toddler, drinking a cup of coffee, and snuggling with her chocolate lab. Visit her at www.sunshinemomma.com!

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Source: https://kidsactivitiesblog.com/110356/diy-vapor-rub/

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